'Speak Out Teens' is a student lead action that aims to spread awareness and start a conversation about mental health. We believe that sharing and interacting are keys to positive mental health. We have created this platform for people to come forth and share their feelings without thinking twice or fearing judgment. Mental health needs more honesty and sunlight, and we provide it with that. We need to make a difference and remove the stigma around this topic. Here, at SOT, we work towards making people comfortable with sharing their experiences because mental health is only shameful due to the labels people put on it. Let us come together and change that thought.
Speak Out Teens is achieving more interaction than ever before. We constantly release new content for you all. Hope we can make a difference in someones life. Here is a glimpse of a few projects we have undertaken recently.
We have recently created a discord server for you all to share your feelings, encounters, experiences, etc. There are many different channels with different purposes. You can meet new people and find new friends. Communicate and who knows, you might impact someone's life in a positive way! Get the support you need and find motivation.
MENTAL HEALTH AWARENESS WEEK CHALLENGES
We did a series of challenges celebrating world mental health awareness week! We believe that challenges like honour the ribbons, and share your story will lead us a little closer to removing the stigma around mental health. Check out our Instagram page for more info.
DESTIGMATIZATION LIVE SESSION
We held a live session on Destigmatization with 'Humanitee' and a third year psychology student from Jai Hind College in Mumbai with practicing counselling psychologist. It was held on 13th August. Big thank you to everyone who attended!
“Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?”